Our fully qualified trainers will create your training plan and be with you every step of the way on your journey.
Benefits of personal training
There are so many benefits to personal training. Check out some of the endless list below.
- Keep you motivated
- Increases accountability
- Make sure you learn proper form so your safe and target the intended muscle groups
- Help you set long term realistic goals
- Can push you to get short term success if you have a goal date
- Give expert nutritional advice
- Help improve your mental health
What you get with personal Training
An initial in-depth consultation on your current lifestyle and assessment of your current fitness levels. This will help workout your fitness goals, set targets, give nutritional guidance and a workout plan.
Each session after your initial consultation will be meticulously planned by your motivational trainer. Your trainer will make sure you perform each exercise properly and challenge you to push you to reach your goals and educate you along the way.
Each month they’ll review your progress in a session to see how you’re progressing.
Our Personal Trainers
Michael Goldfinch
I’m a personal trainer with years of experience and a passion for helping others achieve their fitness goals. My journey began on the rugby field, where strength and power were essential. This background has shaped my approach to training, focusing on building a strong foundation.
A Personal Journey
As I near 50, I know how crucial it is to maintain muscle, given the rapid rate of muscle loss as we age. I want to share the strategies that worked for me with you.
I understand the challenges of losing weight firsthand. I have successfully lost 20 kilograms without sacrificing muscle, and I want to share the strategies that worked for me with you. My unique position allows me to empathise with your journey
Health & Fitness Instructor | Personal Trainer | Level 2 Nutrition and Health
Andreas Salousti
 About me – I have been working in the fitness industry for 6 years and been training in the gym myself for 10. I have dealt with a multitude of clients, ranging from people with many physical barriers for exercise, to an academy footballer. I have seen and overcome many challenges over the years that i’ve been in the fitness industry. I am confident that these experiences will give me the tools to help you out. I hold a BSc (Hons) in Physical Education, am a Level 3 Personal Trainer and Level 2 Fitness Instructor, and am qualified in Olympic Weightlifting through the Jordan Academy, as well as being a Spin Instructor and Les Mills SPRINT Instructor. Recommendations- when you are first embarking on your fitness journey don’t be afraid to try everything at least once! You never know what might stick! Whether it’s doing cardio, weights or one of our many group ex classes! There are many ways to get fit and healthy. Lastly always feel free to come and ask me for help if you need it or have any questions i am always happy to help! |
Summer McLean
 I’m a certified Personal Trainer and Spinning Instructor with 3+ years of experience in the gym , specialising in ladies-only coaching. I’m passionate about helping women build strength, confidence, and self-belief — not just physically, but in every area of their lives. I specialise in strength training, weight loss, and body recomposition, with a strong focus on creating a healthy, balanced relationship with fitness. My goal is to provide a welcoming, supportive, and non-intimidating space where you feel safe to grow, encouraged to challenge yourself, and proud of every step forward. |
Tony Wells
 Hey I am Tony, I help people build confidence in the gym and understand nutrition in a way that actually fits real life. If training feels confusing, intimidating, or overwhelming, my role is to bring clarity, structure, and reassurance so you know exactly what you’re doing and why. My approach isn’t about extremes, quick fixes, or chasing a number on the scales. It’s about building strength, confidence, and sustainable habits that last. I work with people who want to feel better in their bodies, train with intent, and make progress they can see and feel both in and out of the gym. Through clear programming, simple nutrition education, and consistent support, I help my clients feel comfortable training independently, confident in their choices, and proud of the progress they’re making. Fitness shouldn’t feel complicated or punishing it should feel empowering. |
Adam Zergane
I’ve been training for over 4 years now and I specialise in weightlifting and body transformations. My goal is to help people transform their lives and change their lifestyle just like I’ve done to mine. After working with a variety of clients and developing a plethora of skills within the fitness industry I am going to make sure your fitness goals become reality, how you may ask? It’s very simple…do the work! And become the catalyst for your change. I guarantee you that each session you walk away from you are going to be more confident and most importantly stronger than you’ve ever been before.
Sarah Baker
Hi my name is Sarah and my goal is to make fitness your daily lifestyle .
I specialise in strength training for women , as this is so crucial for women especially 35 +
I focus on form & technique and ensure my plans are structured to meet your needs.
I also offer nutritional guidance as you cannot out train a bad diet and I ensure that you are fuelling the body correctly to support your training .
Alex Walliker
About Me: I have been training in the gym for over 10 years but I’m always looking for new methods and styles of working out to continue seeing results. I want to pass on my knowledge and experience while making sessions enjoyable and challenging. I specialise in muscle and strength gain as well as fat loss.
Qualifications: BSc Hons Sports and Exercise Performance, Level 3 Personal trainer, Level 2 gym Instructor, Jordan academy Olympic weightlifting and MMA qualified, Spin instructor.
Recommendations: Finding a style of training that you really enjoy then committing to being consistent with your training and nutrition. Making subtle changes to your lifestyle which will result in long term benefits. I recommend trying a new class or gym workout and training 3 to 4 times a week to see optimal results.
Brandon Wilkins
About Me: I specialise in not specialising – I train to be ready for anything from long distance triathlons, ultra-cycling and running events to heavy strength and intense functional fitness workouts such as Hyrox and CrossFit. I’m focused on a hybrid approach to training that allows strength and endurance to co-exist and benefit one another. A wide range of abilities will make you a better athlete overall and in return will make you feel and look good.
Qualifications: Level 4 Strength and Conditioning, Level 3 Personal Trainer, PN1 Sports and Exercise Nutrition, Kettlebells, Olympic Lifting and Spin.
Recommendations: Focusing on improving weaknesses, balancing strength and endurance, recovering as hard as you train as well as joining in on my Fort Fit classes.